Friday, November 4, 2011

How to relieve stress at work?

It sounds like you might be understaffed. You should talk to your supervisor about getting somebody else in to lighten the load. Going to a supervisor with these kinds of requests may be hard, but most of them will be understanding. Especially if they realize you are saving them money in stress-related absences or possible medical bills. The article in my source further explains job related stress.

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